Lara Siegel, LMFTA
As a marriage and family therapist, certified executive coach and integrative health coach, Lara honors her clients in their entirety, since one aspect of life often spills into others.
Approach
Lara partners with individuals, couples, and families seeking to navigate stressors, heal rifts, and establish stronger connections with themselves and others. Together, they curiously and respectfully challenge certain “truths” to which they might be clinging, work on transforming negative cycles that show up in their relationship dynamics, and uncover underlying fears that might be holding them back. She empowers her clients to trust their inner voice and move forward in ways that are meaningful to them. By honoring their full story, from their generational roots to their personal aspirations, Lara helps shed new meaning on their current challenges, enables greater alignment between their inner values and external behaviors, and supports them in experiencing more joy.
Modalities
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Emotion Focused Therapy
Family Systems Therapy
Internal Family Systems
Narrative Therapy.