Laura Siegel, LMFTA
As a marriage and family therapist, certified executive coach and integrative health coach, I honor clients in their entirety, since one aspect of life often spills into others.
My Approach
I partner with individuals, couples, and families seeking to navigate stressors, heal rifts and establish stronger connections with themselves and others. Together, we curiously and respectfully challenge certain “truths” to which you might be clinging, work on transforming negative cycles that show up in your relationship dynamics, and uncover underlying fears that might be holding you back. I empower clients to trust their inner voice and move forward in ways that are meaningful to them. By honoring your full story, from your generational roots to your personal aspirations, we work to shed new meaning on your current challenge, enable greater alignment between your inner values and external behaviors, and help you experience more joy.
Modalities I incorporate
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Emotion Focused Therapy
Family Systems Therapy
Internal Family Systems
Narrative Therapy.